DYNAMIC HANDSTANDS
“A fusion of handstands and acrobatics”
Join this series of workshops using a dynamic approach to handstands, blending handstand practice with acrobatics.
This series is designed for anyone curious about connecting movement, balance, and flow while upside down.
What to expect
- Explore handstands as more than a static hold, using them as a balance point to enter and exit movement
- Work with direction changes, creative entrances, and transitions
- Each class focuses on alignment, progressions, strength, and control
- Build freedom, confidence, and creativity while upside down
Level
Participants should be able to enter a handstand and hold it for 5–10 seconds or more.
Location
Circaso
Dates
February 23 / March 2, 9, 16 & 23
Time
19:15